Sauteed Artichoke and Mushroom Omelet
Sautee of Artichoke Hearts and Mushrooms
Yellow Bell Peppers
Chili peppers, diced (optional)
Reheat, the vegetable sautee. Splash with white wine. Flash fry to evaporate any excess fluids. Add egg whites, cook with a lid so that you do not need to flip or fold. Serve with toast, buttered toast that is
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